Moving Time: 1:04:27
Distance: 27.37 km
Speed: 25.48 km/h
Ele Gain / Loss: 82.70 m / 82.73 m
Power: 111 wZ1 1.28 w/kg
Max Power: 242 w
Norm. Power: 112 wZ1
Intensity: 0.45
TSS: 22
Heart Rate: 117 bpm
Max HR: 131 bpm
Efficiency: 0.96 w/bpm
Decoupling: 6.7%moderate
Cadence: 87 rpm
Max Cad: 96 rpm
Pedalling: 99.6% of the ride
Avg Torque: 13.0 Nm
Calories: 479 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution