| Moving Time: |
1:03:32 |
| Distance: |
12.09 km |
| Speed: |
11.42 km/h |
| Ele Gain / Loss: |
1021.72 m / 76.87 m |
| Power: |
255 wZ4
3.11 w/kg
|
| Max Power: |
720 w |
| Norm. Power: |
268 wZ4
|
| Intensity: |
1.03 |
| TSS: |
112 |
| Heart Rate: |
122 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
2.20 w/bpm |
| Decoupling: |
13.9%poor
|
| Cadence: |
57 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
45.2 Nm |
| Calories: |
1,085 kcal |
