Moving Time: 0:55:03
Distance: 23.99 km
Speed: 26.15 km/h
Ele Gain / Loss: 362.94 m / 330.84 m
Power: 167 wZ3 2.61 w/kg
Max Power: 384 w
Norm. Power: 185 wZ4
Intensity: 0.97
TSS: 87
Heart Rate: 126 bpm
Max HR: 150 bpm
Efficiency: 1.47 w/bpm
Cadence: 67 rpm
Max Cad: 198 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.7 Nm
Calories: 615 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution