| Moving Time: |
0:50:21 |
| Distance: |
13.39 km |
| Speed: |
15.95 km/h |
| Ele Gain / Loss: |
717.58 m / 97.07 m |
| Power: |
178 wZ3
3.12 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.90 |
| TSS: |
69 |
| Heart Rate: |
135 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
600 kcal |