| Moving Time: |
0:48:00 |
| Distance: |
22.50 km |
| Speed: |
28.13 km/h |
| Ele Gain / Loss: |
325.92 m / 371.70 m |
| Power: |
181 wZ3
2.78 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.93 |
| TSS: |
69 |
| Heart Rate: |
156 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
581 kcal |
