| Moving Time: |
0:32:18 |
| Distance: |
6.94 km |
| Speed: |
12.89 km/h |
| Ele Gain / Loss: |
513.25 m / 0.46 m |
| Power: |
227 wZ3
3.29 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.77 |
| TSS: |
32 |
| Heart Rate: |
115 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
2.01 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
491 kcal |