| Moving Time: |
1:02:46 |
| Distance: |
20.08 km |
| Speed: |
19.20 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
282 wZ4
3.62 w/kg
|
| Max Power: |
538 w |
| Norm. Power: |
290 wZ4
|
| Intensity: |
0.95 |
| TSS: |
95 |
| Heart Rate: |
160 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
81 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.1 Nm |
| Calories: |
1,185 kcal |
