| Moving Time: |
1:29:43 |
| Distance: |
14.18 km |
| Speed: |
9.48 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
184 wZ2
2.45 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
189 wZ2
|
| Intensity: |
0.63 |
| TSS: |
59 |
| Heart Rate: |
107 bpm |
| Max HR: |
124 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
37 rpm |
| Max Cad: |
178 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
48.8 Nm |
| Calories: |
1,105 kcal |