| Moving Time: |
0:53:04 |
| Distance: |
11.48 km |
| Speed: |
12.98 km/h |
| Ele Gain / Loss: |
834.57 m / 20.57 m |
| Power: |
232 wZ3
3.31 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.82 |
| TSS: |
60 |
| Heart Rate: |
137 bpm |
| Max HR: |
235 bpm |
| Efficiency: |
1.74 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
824 kcal |
