Moving Time: 1:14:36
Distance: 21.08 km
Speed: 16.95 km/h
Ele Gain / Loss: 1567.01 m / 1.81 m
Power: 309 wZ4 4.41 w/kg
Max Power: 405 w
Norm. Power: 311 wZ4
Intensity: 0.92
TSS: 105
Cadence: 98 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.1 Nm
Calories: 1,543 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution