| Moving Time: |
1:22:01 |
| Distance: |
46.05 km |
| Speed: |
33.69 km/h |
| Ele Gain / Loss: |
258.41 m / 325.13 m |
| Power: |
220 wZ3
2.75 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.92 |
| TSS: |
117 |
| Heart Rate: |
154 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,208 kcal |
