Moving Time: 1:01:57
Distance: 27.36 km
Speed: 26.49 km/h
Ele Gain / Loss: 173.58 m / 172.33 m
Power: 125 wZ2 1.39 w/kg
Max Power: 448 w
Norm. Power: 149 wZ2
Intensity: 0.70
TSS: 51
Heart Rate: 154 bpm
Max HR: 167 bpm
Efficiency: 0.97 w/bpm
Decoupling: 10.6%poor
Cadence: 114 rpm
Max Cad: 129 rpm
Pedalling: 100.0% of the ride
Avg Torque: 10.8 Nm
Calories: 518 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution