| Moving Time: |
1:47:02 |
| Distance: |
16.12 km |
| Speed: |
9.04 km/h |
| Ele Gain / Loss: |
1199.11 m / 1.31 m |
| Power: |
164 wZ1
2.19 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
172 wZ2
|
| Intensity: |
0.56 |
| TSS: |
57 |
| Heart Rate: |
142 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
-1.7%good
|
| Cadence: |
52 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,175 kcal |
