| Moving Time: |
2:45:40 |
| Distance: |
44.47 km |
| Speed: |
16.10 km/h |
| Ele Gain / Loss: |
2130.11 m / 296.72 m |
| Power: |
200 wZ2
2.86 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
205 wZ2
|
| Intensity: |
0.72 |
| TSS: |
143 |
| Heart Rate: |
133 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
-1.5%good
|
| Cadence: |
75 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
2,219 kcal |
