| Moving Time: |
2:00:40 |
| Distance: |
37.35 km |
| Speed: |
18.57 km/h |
| Ele Gain / Loss: |
1552.89 m / 0.00 m |
| Power: |
198 wZ3
3 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.88 |
| TSS: |
157 |
| Heart Rate: |
150 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,600 kcal |