| Moving Time: |
1:34:14 |
| Distance: |
29.87 km |
| Speed: |
19.02 km/h |
| Ele Gain / Loss: |
693.42 m / 443.89 m |
| Power: |
122 wZ2
1.97 w/kg
|
| Max Power: |
240 w |
| Norm. Power: |
131 wZ2
|
| Intensity: |
0.72 |
| TSS: |
81 |
| Heart Rate: |
155 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
0.85 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
770 kcal |
