| Moving Time: |
2:49:01 |
| Distance: |
43.50 km |
| Speed: |
15.44 km/h |
| Ele Gain / Loss: |
1164.15 m / 89.62 m |
| Power: |
123 wZ1
1.81 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
139 wZ2
|
| Intensity: |
0.59 |
| TSS: |
99 |
| Heart Rate: |
109 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
74 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
90.5% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
1,392 kcal |
