| Moving Time: |
2:05:24 |
| Distance: |
28.86 km |
| Speed: |
13.81 km/h |
| Ele Gain / Loss: |
1523.04 m / 0.00 m |
| Power: |
214 wZ3
2.49 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
0.93 |
| TSS: |
180 |
| Heart Rate: |
177 bpm |
| Max HR: |
193 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
72 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,797 kcal |