| Moving Time: |
1:24:27 |
| Distance: |
17.55 km |
| Speed: |
12.47 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.17 m |
| Power: |
243 wZ4
2.96 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
248 wZ4
|
| Intensity: |
0.93 |
| TSS: |
121 |
| Heart Rate: |
143 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
66 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
15.1% of the ride |
| Avg Torque: |
37.3 Nm |
| Calories: |
1,374 kcal |
