| Moving Time: |
1:08:42 |
| Distance: |
21.87 km |
| Speed: |
19.10 km/h |
| Ele Gain / Loss: |
664.46 m / 68.64 m |
| Power: |
185 wZ2
2.8 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.92 |
| TSS: |
97 |
| Heart Rate: |
155 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
91.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
851 kcal |
