Moving Time: 0:28:59
Distance: 7.57 km
Speed: 15.67 km/h
Ele Gain / Loss: 327.96 m / 5.47 m
Power: 171 wZ3 2.63 w/kg
Max Power: 254 w
Norm. Power: 178 wZ4
Intensity: 0.93
TSS: 42
Cadence: 68 rpm
Max Cad: 88 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.5 Nm
Calories: 331 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution