| Moving Time: |
1:28:44 |
| Distance: |
16.16 km |
| Speed: |
10.93 km/h |
| Ele Gain / Loss: |
919.41 m / 182.56 m |
| Power: |
169 wZ3
2.11 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.83 |
| TSS: |
102 |
| Heart Rate: |
160 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
23.4%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,004 kcal |
