| Moving Time: |
0:21:57 |
| Distance: |
7.57 km |
| Speed: |
20.69 km/h |
| Ele Gain / Loss: |
327.96 m / 5.46 m |
| Power: |
289 wZ3
3.48 w/kg
|
| Max Power: |
491 w |
| Norm. Power: |
296 wZ3
|
| Intensity: |
0.82 |
| TSS: |
25 |
| Heart Rate: |
140 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
2.11 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.7 Nm |
| Calories: |
424 kcal |
