Moving Time: 0:45:21
Distance: 22.50 km
Speed: 29.77 km/h
Ele Gain / Loss: 325.91 m / 371.69 m
Power: 220 wZ2 2.89 w/kg
Max Power: 424 w
Norm. Power: 241 wZ2
Intensity: 0.67
TSS: 33
Cadence: 75 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.9 Nm
Calories: 668 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution