| Moving Time: |
0:29:55 |
| Distance: |
10.80 km |
| Speed: |
21.66 km/h |
| Ele Gain / Loss: |
476.20 m / 133.36 m |
| Power: |
282 wZ4
3.76 w/kg
|
| Max Power: |
437 w |
| Norm. Power: |
285 wZ4
|
| Intensity: |
0.92 |
| TSS: |
42 |
| Heart Rate: |
149 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.91 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
565 kcal |
