Moving Time: 0:28:05
Distance: 14.87 km
Speed: 31.77 km/h
Ele Gain / Loss: 91.13 m / 0.00 m
Power: 194 wZ3 2.94 w/kg
Max Power: 359 w
Norm. Power: 202 wZ3
Intensity: 0.85
TSS: 33
Heart Rate: 141 bpm
Max HR: 154 bpm
Efficiency: 1.43 w/bpm
Cadence: 82 rpm
Max Cad: 98 rpm
Pedalling: 99.8% of the ride
Avg Torque: 23.0 Nm
Calories: 364 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution