| Moving Time: |
1:02:31 |
| Distance: |
13.60 km |
| Speed: |
13.05 km/h |
| Ele Gain / Loss: |
778.95 m / 100.25 m |
| Power: |
204 wZ3
2.55 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.89 |
| TSS: |
83 |
| Heart Rate: |
168 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
854 kcal |
