Moving Time: 0:53:28
Distance: 11.78 km
Speed: 13.22 km/h
Ele Gain / Loss: 821.93 m / 0.00 m
Power: 240 wZ4 3.14 w/kg
Max Power: 295 w
Norm. Power: 242 wZ4
Intensity: 0.98
TSS: 85
Heart Rate: 140 bpm
Max HR: 159 bpm
Efficiency: 1.73 w/bpm
Cadence: 72 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.3 Nm
Calories: 859 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution