Moving Time: 0:51:47
Distance: 27.36 km
Speed: 31.70 km/h
Ele Gain / Loss: 173.48 m / 172.23 m
Power: 204 wZ2 2.68 w/kg
Max Power: 411 w
Norm. Power: 243 wZ3
Intensity: 0.81
TSS: 56
Heart Rate: 135 bpm
Max HR: 161 bpm
Efficiency: 1.80 w/bpm
Cadence: 83 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.4 Nm
Calories: 707 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution