| Moving Time: |
1:17:52 |
| Distance: |
18.36 km |
| Speed: |
14.15 km/h |
| Ele Gain / Loss: |
735.42 m / 135.45 m |
| Power: |
188 wZ3
2.05 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.89 |
| TSS: |
103 |
| Heart Rate: |
140 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
15.9%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
980 kcal |
