| Moving Time: |
1:32:25 |
| Distance: |
20.92 km |
| Speed: |
13.58 km/h |
| Ele Gain / Loss: |
1233.31 m / 65.81 m |
| Power: |
193 wZ3
2.76 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.82 |
| TSS: |
104 |
| Heart Rate: |
150 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
18.2%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,194 kcal |
