Moving Time: 0:55:12
Distance: 27.25 km
Speed: 29.62 km/h
Ele Gain / Loss: 345.63 m / 324.25 m
Power: 201 wZ4 2.91 w/kg
Max Power: 441 w
Norm. Power: 212 wZ4
Intensity: 0.97
TSS: 87
Heart Rate: 147 bpm
Max HR: 169 bpm
Efficiency: 1.44 w/bpm
Cadence: 76 rpm
Max Cad: 208 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.1 Nm
Calories: 743 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution