Moving Time: 0:46:15
Distance: 22.01 km
Speed: 28.55 km/h
Ele Gain / Loss: 173.66 m / 171.85 m
Power: 162 wZ2 2.35 w/kg
Max Power: 430 w
Norm. Power: 172 wZ2
Intensity: 0.63
TSS: 30
Cadence: 73 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.5 Nm
Calories: 501 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution