| Moving Time: |
1:05:32 |
| Distance: |
11.41 km |
| Speed: |
10.45 km/h |
| Ele Gain / Loss: |
959.16 m / 5.38 m |
| Power: |
230 wZ3
2.84 w/kg
|
| Max Power: |
657 w |
| Norm. Power: |
256 wZ3
|
| Intensity: |
0.90 |
| TSS: |
88 |
| Heart Rate: |
144 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
87 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,009 kcal |
