| Moving Time: |
1:09:34 |
| Distance: |
14.69 km |
| Speed: |
12.67 km/h |
| Ele Gain / Loss: |
1132.24 m / 0.00 m |
| Power: |
226 wZ2
3.32 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
229 wZ2
|
| Intensity: |
0.75 |
| TSS: |
65 |
| Heart Rate: |
142 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.2 Nm |
| Calories: |
1,053 kcal |
