| Moving Time: |
1:29:25 |
| Distance: |
31.81 km |
| Speed: |
21.34 km/h |
| Ele Gain / Loss: |
781.54 m / 149.23 m |
| Power: |
194 wZ3
2.59 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.89 |
| TSS: |
118 |
| Heart Rate: |
139 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,161 kcal |
