| Moving Time: |
1:19:10 |
| Distance: |
19.29 km |
| Speed: |
14.62 km/h |
| Ele Gain / Loss: |
1559.39 m / 20.45 m |
| Power: |
277 wZ3
4.07 w/kg
|
| Max Power: |
582 w |
| Norm. Power: |
287 wZ3
|
| Intensity: |
0.85 |
| TSS: |
96 |
| Heart Rate: |
142 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
2.02 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
91 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,468 kcal |
