| Moving Time: |
1:34:43 |
| Distance: |
39.00 km |
| Speed: |
24.71 km/h |
| Ele Gain / Loss: |
523.45 m / 268.37 m |
| Power: |
182 wZ2
1.8 w/kg
|
| Max Power: |
464 w |
| Norm. Power: |
204 wZ2
|
| Intensity: |
0.72 |
| TSS: |
81 |
| Heart Rate: |
129 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
225 rpm |
| Pedalling: |
92.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,154 kcal |
