| Moving Time: |
1:46:17 |
| Distance: |
21.07 km |
| Speed: |
11.90 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
229 wZ3
2.94 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.89 |
| TSS: |
141 |
| Heart Rate: |
147 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,630 kcal |
