Moving Time: 0:55:04
Distance: 40.59 km
Speed: 44.23 km/h
Ele Gain / Loss: 7.86 m / 1740.43 m
Power: 125 wZ1 1.81 w/kg
Max Power: 322 w
Norm. Power: 135 wZ1
Intensity: 0.52
TSS: 25
Heart Rate: 101 bpm
Max HR: 127 bpm
Efficiency: 1.34 w/bpm
Cadence: 96 rpm
Max Cad: 139 rpm
Pedalling: 99.9% of the ride
Avg Torque: 12.7 Nm
Calories: 461 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution