Moving Time: 0:51:39
Distance: 15.42 km
Speed: 17.91 km/h
Ele Gain / Loss: 425.82 m / 351.57 m
Power: 166 wZ2 1.78 w/kg
Max Power: 326 w
Norm. Power: 200 wZ2
Intensity: 0.71
TSS: 43
Heart Rate: 140 bpm
Max HR: 156 bpm
Efficiency: 1.43 w/bpm
Cadence: 73 rpm
Max Cad: 127 rpm
Pedalling: 95.5% of the ride
Avg Torque: 25.0 Nm
Calories: 574 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution