Moving Time: 2:05:32
Distance: 33.50 km
Speed: 16.01 km/h
Ele Gain / Loss: 1848.44 m / 27.20 m
Power: 225 wZ3 3.14 w/kg
Max Power: 321 w
Norm. Power: 230 wZ3
Intensity: 0.80
TSS: 133
Heart Rate: 147 bpm
Max HR: 161 bpm
Efficiency: 1.56 w/bpm
Decoupling: 5.6%moderate
Cadence: 83 rpm
Max Cad: 177 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.2 Nm
Calories: 1,891 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution