| Moving Time: |
1:05:43 |
| Distance: |
14.18 km |
| Speed: |
12.94 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
277 wZ4
3.38 w/kg
|
| Max Power: |
435 w |
| Norm. Power: |
287 wZ4
|
| Intensity: |
1.04 |
| TSS: |
118 |
| Heart Rate: |
163 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
1,219 kcal |
