| Moving Time: |
1:21:14 |
| Distance: |
34.71 km |
| Speed: |
25.64 km/h |
| Ele Gain / Loss: |
380.83 m / 125.97 m |
| Power: |
162 wZ3
2.03 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.84 |
| TSS: |
96 |
| Heart Rate: |
146 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
150 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
881 kcal |
