| Moving Time: |
1:44:35 |
| Distance: |
24.74 km |
| Speed: |
14.19 km/h |
| Ele Gain / Loss: |
1290.98 m / 338.37 m |
| Power: |
199 wZ3
2.67 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.79 |
| TSS: |
108 |
| Heart Rate: |
114 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
103 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
1,393 kcal |