| Moving Time: |
1:12:46 |
| Distance: |
37.97 km |
| Speed: |
31.31 km/h |
| Ele Gain / Loss: |
78.93 m / 251.53 m |
| Power: |
155 wZ1
1.76 w/kg
|
| Max Power: |
470 w |
| Norm. Power: |
179 wZ1
|
| Intensity: |
0.53 |
| TSS: |
35 |
| Heart Rate: |
109 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
13.9%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
755 kcal |