Moving Time: 0:44:39
Distance: 16.71 km
Speed: 22.46 km/h
Ele Gain / Loss: 623.23 m / 199.09 m
Power: 258 wZ2 3.31 w/kg
Max Power: 403 w
Norm. Power: 274 wZ2
Intensity: 0.69
TSS: 36
Heart Rate: 158 bpm
Max HR: 177 bpm
Efficiency: 1.73 w/bpm
Cadence: 71 rpm
Max Cad: 92 rpm
Pedalling: 99.7% of the ride
Avg Torque: 35.6 Nm
Calories: 771 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution