| Moving Time: |
1:27:21 |
| Distance: |
12.09 km |
| Speed: |
8.30 km/h |
| Ele Gain / Loss: |
1021.73 m / 76.88 m |
| Power: |
169 wZ3
2.25 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.89 |
| TSS: |
115 |
| Heart Rate: |
137 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
988 kcal |
