| Moving Time: |
1:15:22 |
| Distance: |
26.28 km |
| Speed: |
20.92 km/h |
| Ele Gain / Loss: |
541.09 m / 543.25 m |
| Power: |
141 wZ1
1.88 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
158 wZ1
|
| Intensity: |
0.52 |
| TSS: |
34 |
| Heart Rate: |
137 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
15.2%poor
|
| Cadence: |
58 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
711 kcal |