Moving Time: 1:15:22
Distance: 26.28 km
Speed: 20.92 km/h
Ele Gain / Loss: 541.09 m / 543.25 m
Power: 141 wZ1 1.88 w/kg
Max Power: 328 w
Norm. Power: 158 wZ1
Intensity: 0.52
TSS: 34
Heart Rate: 137 bpm
Max HR: 157 bpm
Efficiency: 1.15 w/bpm
Decoupling: 15.2%poor
Cadence: 58 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.8 Nm
Calories: 711 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution