| Moving Time: |
0:37:00 |
| Distance: |
10.80 km |
| Speed: |
17.51 km/h |
| Ele Gain / Loss: |
476.15 m / 133.30 m |
| Power: |
239 wZ4
2.75 w/kg
|
| Max Power: |
542 w |
| Norm. Power: |
253 wZ4
|
| Intensity: |
0.95 |
| TSS: |
56 |
| Heart Rate: |
153 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.65 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.9 Nm |
| Calories: |
592 kcal |
